Psychology at Work

01. Does Giving & Receiving Feedback Make You Stressed? with Dr. Joe Hirsch


Listen Later

Have you ever felt that knot in your stomach when giving or receiving feedback? Well, today we're diving into the psychology of fearless feedback. Melody is excited to welcome Dr. Joe Hirsch, TEDx speaker and author of 'The Feedback Fix’ on to the show. Joe has helped over 30,000 people find joy, even in tough conversations. 

In today's episode of Psychology at Work, we cover: 

  • Why feedback is so psychologically and emotionally loaded for both the giver and receiver
  • The biggest mental barriers and fears around feedback – and how to overcome them
  • Tactical steps for delivering constructive criticism at work
  • Strategies to manage your emotions when receiving difficult feedback

About Joe: 

Dr. Joe Hirsch helps organizations design and deliver feedback without fear. He's a TEDx and global keynote speaker and the author of "The Feedback Fix," which has been praised by Fortune 500 executives, NFL coaches and educational leaders for its forward-looking view on team effectiveness. Joe's work and research has been featured in Harvard Business Review, CNBC, Forbes, Inc., The Wall Street Journal and other major outlets. He's helped more than 30,000 people across three continents find joy at work and hosts the popular podcast, "I Wish They Knew." Connect with Joe: https://joehirsch.me/ 

Connect with Melody:

  1. FREE GUIDE: Steal These Scripts for Saying No at Work
  2. FREE NEWSLETTER: Psychology at Work Weekly
  3. Get on the RESILIENT Waitlist
  4. Follow Melody on LinkedIn
  5. Follow Melody on Instagram
  6. Get Melody's new book, Managing Up
...more
View all episodesView all episodes
Download on the App Store

Psychology at WorkBy Melody Wilding

  • 5
  • 5
  • 5
  • 5
  • 5

5

18 ratings


More shows like Psychology at Work

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,272 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,343 Listeners

TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

946 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

The Subtle Art of Not Giving a F*ck Podcast by Mark Manson

The Subtle Art of Not Giving a F*ck Podcast

3,586 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,980 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,241 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,392 Listeners

Focus on This by Full Focus

Focus on This

616 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

782 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,166 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

664 Listeners

Coaching Real Leaders by Harvard Business Review / Muriel Wilkins

Coaching Real Leaders

591 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

131 Listeners