Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)

#013 Insulin Resistance, Testing for Neurotransmitters, Peri to Post Menopause Support, and Beginner Tips for Starting A Wellness Journey


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In this episode, we chat about causative factors for insulin resistance, causes like hormone disruptors  and nutrient deficiencies.

We also discuss testing for these things, and those can be found here:

https://www.vibewellness.biz/testing

We also discuss testing for Neurotranmitters, what tests I recommend and what information those can provide.

Test I prefer for Neurotransmitters here

We discuss hormones and how you can support that transition from peri to post menopause gracefully.

I also discuss running a DUTCH to check in on your specific pathways here

Lastly, I discuss how to begin your journey if you are new.

So of the ways to mitigate exposures such as ewg.skindeep.org to start looking up products here

I also chat about looking at water supply, air, and ways to start detoxing gently and here are some of my recommendations:

Berkey Water Filter

AirDoctor Air Purification

Castor Oil Packs

Sauna Code DRSTACY for 10% off

For more information follow me on IG @dr.stacy.nd and for questions, email me at [email protected]


This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

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Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)By Dr. Stacy Barczak Baker ND IHP

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