The Brain People Podcast

014 | Insomnia - How Lack of Sleep Affects Our Brain & Body


Listen Later

Join Jonathan Edens and Dr. Daniel Binus as they look at Insomnia and how it affects our mental and physical health. Discover what the secrets is to good sleep hygiene  and building better sleep patterns.

...more
View all episodesView all episodes
Download on the App Store

The Brain People PodcastBy Beautiful Minds Wellness

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

47 ratings


More shows like The Brain People Podcast

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,636 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,749 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,029 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,505 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

Talk To Me: The Debra Fileta Podcast by Debra Fileta, M.A., LPC and Creator of TrueLoveDates.com

Talk To Me: The Debra Fileta Podcast

791 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,119 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,948 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

779 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,122 Listeners

Being Known Podcast by Being Known Podcast

Being Known Podcast

1,151 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

48 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,066 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners