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#016 - Linda Prout: Traditional Chinese Medicine From A Western Perspective, Learn Your Constitution, Balance Your Body, Food Qualities and Properties...
Full Shownotes And Transcript: MelanieAvalon.com/TCM
Stuff I Like: MelanieAvalon.com/StuffILike
Get the new, updated Audible version of Linda Prout's Live in the Balance: The Ground-Breaking East-West Nutrition Program, narrated by Melanie, on Audible soon!!!
BLACK FRIDAY SPECIALS!!
02:35 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And/Or Use The Code MELANIE20 For $20 Off Your Order, And The Ultimate Steak Sampler: 2 Filet, 2 Sirloins, And 2 Ribeyes, FREE!!!
4:00 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon! To Receive A Free Beauty Counter Gift From Melanie, Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!
5:30 - INSIDE TRACKER: The Ultimate Tool In Biohacking! Get $200 Off Their Ultimate Plan, Or 25% Off Any Other Plan, At InsideTracker.com!
6:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
09:15 - Linda's Personal Health History And Path To TCM
13:40 - The Pulses in TCM
14:40 - TCM Food Qualities And Properties Vs. Western "Numbers"
15:30 - Yin And Yang
19:15 - The Life Energy Of Qi
21:35 - What Blocks Qi?
25:15 - TCM Constitutions (Dry, Damp, Cold, Hot, Wind)
32:20 - What Is The "Ideal" Balanced Body?
36:15 - kApex by BioOptimizers: Struggling with energy levels or digestion on a low carb or Keto diet? kApex is specifically formulated to help you digest your food, burn fatty acids, power your mitochondria, and so much more! Say goodbye to Keto-struggles, and hello to epic energy, without crashes or burnout! Use The Link http://www.kenergize.com/melanieavalon With The Coupon Melanie20 For 20% Off Your Order!
38:30 - The Five Elements In TCM (Wood, Fire, Earth, Metal, Water)
43:40 - Are We Born As One Constitution?
47:10 - Is TCM "Scientific" ?
49:10 - Correcting Imbalances And Extreme Diary Approaches
52:55 - The Role Of Elimination Diets And Carnivore
57:25 - Curing Epilepsy Via The Ketogenic Diet
1:03:10 - The Role Of Homeopathy
1:04:10 - Rice And Grains In TCM
1:09:10 - Should We Eat Raw Fruits And Vegetables?
1:18:00 - False Heat, Cooling Pork
1:19:40 - Using Seasonings To Balance Meals And Aid Circulation
1:24:40 - Evolving Thoughts On Fats
Email One Free Question About TCM TO [email protected]
View all episodes
By Melanie Avalon
4.7
620620 ratings
Full Shownotes And Transcript: MelanieAvalon.com/TCM
Stuff I Like: MelanieAvalon.com/StuffILike
Get the new, updated Audible version of Linda Prout's Live in the Balance: The Ground-Breaking East-West Nutrition Program, narrated by Melanie, on Audible soon!!!
BLACK FRIDAY SPECIALS!!
02:35 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And/Or Use The Code MELANIE20 For $20 Off Your Order, And The Ultimate Steak Sampler: 2 Filet, 2 Sirloins, And 2 Ribeyes, FREE!!!
4:00 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon! To Receive A Free Beauty Counter Gift From Melanie, Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!
5:30 - INSIDE TRACKER: The Ultimate Tool In Biohacking! Get $200 Off Their Ultimate Plan, Or 25% Off Any Other Plan, At InsideTracker.com!
6:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
09:15 - Linda's Personal Health History And Path To TCM
13:40 - The Pulses in TCM
14:40 - TCM Food Qualities And Properties Vs. Western "Numbers"
15:30 - Yin And Yang
19:15 - The Life Energy Of Qi
21:35 - What Blocks Qi?
25:15 - TCM Constitutions (Dry, Damp, Cold, Hot, Wind)
32:20 - What Is The "Ideal" Balanced Body?
36:15 - kApex by BioOptimizers: Struggling with energy levels or digestion on a low carb or Keto diet? kApex is specifically formulated to help you digest your food, burn fatty acids, power your mitochondria, and so much more! Say goodbye to Keto-struggles, and hello to epic energy, without crashes or burnout! Use The Link http://www.kenergize.com/melanieavalon With The Coupon Melanie20 For 20% Off Your Order!
38:30 - The Five Elements In TCM (Wood, Fire, Earth, Metal, Water)
43:40 - Are We Born As One Constitution?
47:10 - Is TCM "Scientific" ?
49:10 - Correcting Imbalances And Extreme Diary Approaches
52:55 - The Role Of Elimination Diets And Carnivore
57:25 - Curing Epilepsy Via The Ketogenic Diet
1:03:10 - The Role Of Homeopathy
1:04:10 - Rice And Grains In TCM
1:09:10 - Should We Eat Raw Fruits And Vegetables?
1:18:00 - False Heat, Cooling Pork
1:19:40 - Using Seasonings To Balance Meals And Aid Circulation
1:24:40 - Evolving Thoughts On Fats
Email One Free Question About TCM TO [email protected]
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