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In today's episode our guest is Maria and we explore the incredible benefits of infrared sauna therapy. Maria is a cancer survivor and she shares how infrared sauna played a huge roll in her healing journey. So much so that she decided to change career paths and become an owner of 3 Perspire Sauna locations.

She shares how this powerful tool can help manage chronic illness, alleviate pain, and improve sleep. Join us as we discuss who can benefit from the sauna, why it works so well and a look into an experience at Perspire.

Check out Maria and her facility on Instagram
And you can book your first session for $20.00, check out the website to book in your area! Perspire

Find Jess below!

Website: Simply Jess Skincare
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