In this episode, Dr. Daniel Binus and Dr. K'dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.

P.S. We have a Q&A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com

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Additional holistic mental health resources:

💻 Websites:
Grief counseling - https://www.comfortfortheday.com
Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief
"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

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