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The lucky few lose weight rapidly and without any hiccups. But most of us will struggle with obstacles that slow weight loss momentum and can be discouraging to the point whe3 we might want to give up.  Understand how your habits merge with sticking points so that you stay on track and hit your goals.

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You can listen to the Inflammation Nation podcast on

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You can also watch on YouTube.

Check out my online store for self-learning/DIY programs for thyroid, gut health and detox.
You can use this form to reach out and request an Initial Consultation
Visit my LabShop store to self-order the same tests I use with my one-on-one coaching clients.
https://labs.rupahealth.com/store/storefront_3GMxe4p

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