Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

022: From Survival Mode to Thriving: Finding Joy through Play with Life Coach Diana Shanley


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Today we have an incredible episode with Diana Shanley. She is a vivacious life coach and mom of two young boys who went from operating on autopilot and overwhelm to embracing gratitude and joy to call in success, abundance, and love. She coaches other women on how to step out of survival mode and into a life they enjoy waking up to each morning by tapping into the power of play. 

We covered a bunch of great topics in this episode, a main theme was finding our joy as women. Diana shared her own story of finding a way to thrive as a mom when we are pulled in so many different directions. There are so many great examples and nuggets of wisdom from Diana and this was a really FUN episode to record! I hope you love it!

You can start with a complimentary coaching consultation by going to www.dianashanley.com or connecting with her on Instagram at @diana.shanley

Also a reminder of our amazing offer for our all natural skincare line Simply Jess skincare is still live. Just enter the code PODCAST at check out. If you have questions about how this line can help your skin please reach out to us on InstaGram or email, links below. You can see all of our amazing reviews on the site if you are brand new to this line. 


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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging GracefullyBy Jess

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