Our episodes to date have been relatively deep and hopefully given you a huge amount to think about, so I felt it was time for something a little more light-hearted, yet still something of significant value … this is definitely more of a refreshing topic, quite literally! Have you ever wondered why some of your most brilliant ideas seem to pop up when you're least expecting them? I definitely have, and just the other day, it happened to me in the most cliché of places – the shower! I had been puzzling over the final structure of our upcoming goals masterclass, I knew something was missing and after spending several days surrounding by notes, plans, layouts, when I finally stopped thinking about it and was in an 'unrelated to work' environment, suddenly the perfect solution was completely clear in my mind. It was one of those moments where everything just seemed to click into place, and the path forward became clear. And it got me thinking… Why does this happen? It's certainly not the first time I have worked complex issues out when I have completely stepped away from work. I wondered if there is some kind of secret to this, and if so, how can we tap into it, so we are forever solving our complex problems!

That's exactly what we're going to dive into today. So, grab your cup of coffee or perhaps your walking boots and let's unravel the mystery of unlocking your best ideas.