<p>Talking about time management, putting first things first, & why it'd be great if email wasn't a thing.</p>

Talking about time management, putting first things first, & why it'd be great if email wasn't a thing.

<p>Talking about time management, putting first things first, &amp; why it'd be great if email wasn't a thing.</p>

#023: Maximizing Your Minutes

Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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#023: Maximizing Your Minutes

#023: Maximizing Your Minutes

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