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024 How to Avoid Hitting the Wall – Shawn Phillips Pt 2
How can rest and recovery be just as important as hitting it hard? Shawn Phillips author of Strength for Life shows us how rest is the key to building strength.
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By Tripp Lanier
4.6
605605 ratings
How can rest and recovery be just as important as hitting it hard? Shawn Phillips author of Strength for Life shows us how rest is the key to building strength.
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