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Learning to Glow has made it to 25 episodes! For this episode, I am sharing my personal health update. I have been learning so much from my amazing guests and have been working with some of them on my health. I share some of my favorite takeaways from the past 25 episodes and how my health has improved as a result of it. I share what I have done and the challenges that have come with this journey.

Below are the episodes I referenced:
Lymphatic Drainage Therapy Treatments
Weightless Roadblocks
Walking Benefits and Motivation

Don't forget to share this episode with a friend who could benefit and enjoy it! Thank you for listening! 

Find Jess below!

Website: Simply Jess Skincare
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