Welcome to the very first Q&A episode of the A Healthy Push podcast! I haven’t done one of these yet, and I’m so excited to dive into your questions here so that I can answer them in a bit more detail than I can on other platforms.

Here are some of the questions that I cover in this episode:

• How long did your recovery take when you were actively working on it?
• At what point did you consider yourself recovered?
• Do you still experience panic nowadays, or are you completely over it?
• When you suffered with agoraphobia, where was your safe place?
• What was the best thing your husband did to help support your recovery?

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GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/q-a-on-my-personal-anxiety-recovery-journey