We're back with another Blood Flow Restriction  centered episode. This time we are joined by Emily Frith and Jeremy Leonneke.

Emily's education experience includes a M.S. in sports and exercise, and Ph.D's in kinesiology AND experimental psychology, providing her a unique background to assess problem solving, health behaviors, and cognition and their affects on human performance. 

Jeremy's credentials include an M.S. in Nutrition and Exercise Science, and a Ph.D in Exercise Physiology. Listen in for some updated and forward thinking concepts around BFR.