Send us a text

We have a fantastic episode about morning routines and it is with  Lisa Gornall. Lisa is a Spiritual Medium & Mentor, Author, and Mindset & Energy Strategist. She guides high performers as they go from overwhelmed and overworked to operating at their next level with her programs on the Success Wound™, Love Your Life Accelerator™, I Can Have it ALL™, and The Successful High Performer™.

Lisa teaches simple yet highly effective practices that get amazing results, which are repeatable, no matter how busy her clients are. She works with clients individually and with high-powered teams, helping her high-performing clients create sustainable success and work-life balance.

In this episode, Lisa shares her top tips for a strong morning routine that leads to a successful day. We touch upon how to start the day from an energetic standpoint, something not often discussed when talking about morning routines. I love the tips you can do before even getting out of bed. We dive into roadblocks for a healthy routine and provide great tips for moms who need to remember to take time for themselves.

This episode was perfectly timed for me, being in the thick of summer and wanting to fine-tune my morning routine because it has felt a little out of control. I loved Lisa's wisdom on this, and I have been implementing her tips in the mornings.

I would love to hear your thoughts on this episode. Send me a message on Instagram after you listen. Do you already do some of these morning routines? Let me know. Enjoy Lisa; she is amazing! Make sure to check her out, her books and find her below!

Where to find Lisa:

https://www.linkedin.com/in/lisa-gornall/

https://www.facebook.com/lisa.goodgornall

https://www.instagram.com/energycoachlisa/

https://www.youtube.com/channel/UCd_d2DS5fNDNemgJE3lLjFw

Find Jess below!

Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter!

You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!

Favorite Supplements for Health and Fat loss: Click HERE

My favorites are the Power Greens, Digestive Enzymes and Brain Power

Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here

Email Us! [email protected]

Follow us!
Instagram
Tik Tok