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028: Building Your Hyrox Base (Part 2: Strength)
In Part 2, we shift gears from endurance to strength training. Learn why the off-season is your best chance to build raw strength, lay a powerful foundation, and prepare for a stronger season ahead. Discover how to maximize gains through Triphasic Training, boost muscle mass, and keep conditioning sharp without sacrificing strength. Perfect for setting up a season of explosive power and resilience. Tune in and get ready to elevate your game!
Freebies 🎁 Download Hybrid Athletes Training Bible — Download Hybrid Athletes Recovery Bible
THE LINKS! 🔗 Join Our Hybrd Program — Join the WhatsApp Community — Follow Us on Instagram
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By TrainHybrdIn Part 2, we shift gears from endurance to strength training. Learn why the off-season is your best chance to build raw strength, lay a powerful foundation, and prepare for a stronger season ahead. Discover how to maximize gains through Triphasic Training, boost muscle mass, and keep conditioning sharp without sacrificing strength. Perfect for setting up a season of explosive power and resilience. Tune in and get ready to elevate your game!
Freebies 🎁 Download Hybrid Athletes Training Bible — Download Hybrid Athletes Recovery Bible
THE LINKS! 🔗 Join Our Hybrd Program — Join the WhatsApp Community — Follow Us on Instagram