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In a world where political division seems inevitable, how can we bridge the gap? In this episode of the Healthy & Awake Podcast, host Mike Vera, a Board Certified Health Coach, offers three transformative tools for meaningful engagement with your political opponents. Learn how to utilize compassionate, active listening and permissive sharing to turn divisive arguments into constructive dialogues.

Note: This is a special shorter episode, running just 8 minutes to quickly cover key takeaways. We'll be back to our usual in-depth, hour-long format next episode. Tune in for a quick dose of wisdom!

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