Welcome back to the show. I have an update (more like pupdate!) & share how to manage when everything feels so freaking hard.

Take a listen and I'd love to hear your thoughts. You can share a review on your podcast app and tell me what you think!

The doors will soon be opening for the upgraded version of the IQW Academy, called IQW Collective. So cool!

It will include the 90-day program from IQW Academy plus a private podcast just for your ears and much more

You can send me an email at [email protected] or DM me at https://www.instagram.com/iquitwine_withsarah/ and I'll let you know as soon as it's ready.