I Quit Wine - how to stop drinking and have a much better life

029 Navigating weddings without wine!

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In this episode, I share insights on navigating social events, particularly weddings, without alcohol.


  • Planning ahead is crucial for successfully attending alcohol-free events, especially regarding drink choices and potential social pressures


    • Non-alcoholic options are becoming more prevalent, with alcohol-free beer sales up nearly 20% in Ireland


      • Many people report enjoying events more without alcohol, particularly appreciating the hangover-free mornings


        • Younger generations (18-25) are drinking 25-35% less, indicating a cultural shift towards reduced alcohol consumption

          • I also speak about my recent personal experiences with being alcohol-free at weddings plus:

          • Challenges of socializing without alcohol
            • Importance of non-alcoholic drink options
              • Strategies for navigating alcohol-free events
                • Shifting cultural attitudes towards alcohol
                  • Personal reflections on alcohol-free journey

                    • Next Steps:

                    • Follow me on Instagram:
                    • @iquitwine_with_sarah for more content and engagement
                    • Check iQuitWine.com/iQWA for additional resources
                    • Consider booking single paid deep dive session with me (contact via Instagram DM or email [email protected])
                    • Stay tuned for future podcast episodes on navigating alcohol-free holidays
                      • ...more
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                      I Quit Wine - how to stop drinking and have a much better lifeBy Sarah Louise Leather