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034: How To Taper For Hyrox
What exactly is a taper, and why is it so damn important for race day? Find out on today's episode and how to taper properly for a Hyrox and other endurance events.
PLUS, We're giving away 6 weeks of training FREE, to enter, Just drop us five stars, follow us on Instagram and join the Patreon.
đ Check out all our socials through this link: â TrainHybrd
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By TrainHybrd
3
22 ratings
What exactly is a taper, and why is it so damn important for race day? Find out on today's episode and how to taper properly for a Hyrox and other endurance events.
PLUS, We're giving away 6 weeks of training FREE, to enter, Just drop us five stars, follow us on Instagram and join the Patreon.
đ Check out all our socials through this link: â TrainHybrd
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