What exactly is a taper, and why is it so damn important for race day? Find out on today's episode and how to taper properly for a Hyrox and other endurance events.PLUS, We're giving away 6 weeks of training FREE, to enter, Just drop us five stars, follow us on Instagram and join the Patreon.THE LINKS!🔗 <a href="https://trainhybrd.com/hybrd/">⁠Join Our Hybrd Program⁠</a> — <a href="https://chat.whatsapp.com/Dr9SHp0OCRn67g0gMizkZ3">⁠Join the WhatsApp Community⁠</a> — <a href="https://instagram.com/trainhybrd/">⁠Follow Us on Instagram</a>

What exactly is a taper, and why is it so damn important for race day? Find out on today's episode and how to taper properly for a Hyrox and other endurance events. PLUS, We're giving away 6 weeks of training FREE, to enter, Just drop us five stars, follow us on Instagram and join the Patreon. THE LINKS!🔗 ⁠Join Our Hybrd Program⁠ — ⁠Join the WhatsApp Community⁠ — ⁠Follow Us on Instagram

What exactly is a taper, and why is it so damn important for race day? Find out on today's episode and how to taper properly for a Hyrox and other endurance events.PLUS, We're giving away 6 weeks of training FREE, to enter, Just drop us five stars, follow us on Instagram and join the Patreon.THE LINKS!🔗 <a href="https://trainhybrd.com/hybrd/" rel="noopener noreferrer">⁠Join Our Hybrd Program⁠</a> — <a href="https://chat.whatsapp.com/Dr9SHp0OCRn67g0gMizkZ3" rel="noopener noreferrer">⁠Join the WhatsApp Community⁠</a> — <a href="https://instagram.com/trainhybrd/" rel="noopener noreferrer">⁠Follow Us on Instagram</a>

034: How To Taper For Hyrox

Welcome to "The Train Hybrd Podcast," the no-nonsense spot for everyday endurance and running athletes. Hosted by Ben and Jackson, ready to break down the gritty details of pushing your endurance &amp; running limits. Strap in for a deep dive into performance and recovery, tailored for those who love to hit the pavement.

Health & Fitness

Welcome to "The Train Hybrd Podcast," the no-nonsense spot for everyday endurance and running athletes. Hosted by Ben and Jackson, ready to break down the gritty details of pushing your endurance & running limits. Strap in for a deep dive into performance and recovery, tailored for those who love to hit the pavement.

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034: How To Taper For Hyrox

034: How To Taper For Hyrox