In this episode, I explore my relationship to alcohol and how this is playing out in other areas of my life.

How you do alcohol is how you do everything is actually excellent news as it will teach you how to have a much better life.

I share how a recent detox from sugar has reminded me about dopamine sensitivity and how many of us will react.

Join me in the IQW Freedom Formula to learn to exact steps to having a much better life without wine:

https://iquitwine.com/iqwff/