Chasing Excellence

#035: The Secret to the Good Life


Listen Later

In this short episode: I talk about the two questions you should be asking yourself consistently if you want to live a fulfilled life, and why you shouldn't always trust your feelings in pursuit of your goals. Show Notes: 00:01:55 - The first question everyone should be asking themselves 00:04:04 - The second question everyone should be asking themselves 00:04:30 - Grab Stephen Covey"s "7 Habits" [http://amzn.to/2miHUMI] & "First Things First" [https://amzn.to/2KJU9LR] 00:06:05 - Why your feelings can be misguided 00:08:00 - The role of fear // Grab the book: http://amzn.to/2vSjU4q Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web: http://www.benbergeron.com/ Instagram: https://www.instagram.com/benbergeron/ Facebook: https://www.facebook.com/coachbenbergeron/

...more
View all episodesView all episodes
Download on the App Store

Chasing ExcellenceBy Ben Bergeron & Patrick Cummings

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

2,019 ratings


More shows like Chasing Excellence

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

The Hard Way With Joe De Sena by Joe De Sena

The Hard Way With Joe De Sena

841 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,735 Listeners

Choose Hard by Cody McBroom

Choose Hard

778 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

490 Listeners

Look Good Move Well by Functional Bodybuilding

Look Good Move Well

294 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

440 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

653 Listeners

Talking Elite Fitness by Tommy Marquez & Sean Woodland

Talking Elite Fitness

1,027 Listeners

Best Hour of Their Day | Podcast by Jason Ackerman / Jason Fernandez

Best Hour of Their Day | Podcast

319 Listeners

Street Parking Podcast by Julian and Miranda Alcaraz

Street Parking Podcast

297 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,723 Listeners

The Sevan Podcast by Sevan Matossian

The Sevan Podcast

643 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

533 Listeners

Varied Not Random by btwb

Varied Not Random

165 Listeners