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Are you stressing out your hormones? Integrative nutritionists Robyn Johnson and Kaely McDevitt join us today to talk hormone triad: adrenal, thyroid, ovarian and how stress plays a role in affecting our hormones early in life through menopause.

RESOURCES:

www.herhormonesacademy.com for free trainings on female cycles, mood swings and acne and more.

 The Biology of Belief by Bruce Lipton

Christa Biegler: https://www.christabiegler.com/

Less Stressed Life Podcast: http://lessstressedlife.libsyn.com/

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I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship