First of all, I want to wish all of you a happy new year! I am so excited what 2024 has to hold, and I would love to hear about the goals and aspirations you have for this new year.

Sheridan Byers-quiet, shy, humble, unassuming, completely kind, selfless, and an absolute savage on the trails. He would disagree of course, but he is always in the top tier of runners and he knows the trails in the Pisgah Forest area better than anyone I know. As we talked, he shared the health issues that he has had to learn to navigate through and how his body will respond. Through these adversities, he is only becoming stronger. Yes, he is competitive, but it truly is all about the joy of running for Sheridan and the peace the woods bring. We also talk about his amazing wife, Suzanne, and her ultra adventures, and he gives us insight on some of his favorite races and trails. Thank you, Sheridan, for the person you are. What a wonderful example you set for all of us. And THANK YOU for your willingness to come on Facing Vert...meant so much.

Sheridan's Strava

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