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Your New Year's resolution probably sucks. And mine have, too.
Think about it:
Are you even still doing your New Year's resolution from this year? What about the New Year's resolution you made in 2016?
Anybody? Anybody at all? Buehler???
But it's not your fault your New Year's resolutions failed. Not for the reasons you think, at least.
Here's what I mean:
When you set up a goal based purely on motivation and willpower, you set yourself up for failure. Why? Motivation and willpower are fickle. They only last a few weeks—at most. And they can backfire on you, convincing you that you're to blame for always failing on your goals — instead of how society has taught us to approach goals.
Here's the good news:
There's a better way to set goals. A way that uses motivation's and willpower's fickle nature to your advantage. And a way that helps you conquer any goal you set without fail.
In this episode, you'll discover this improved way to set goals and build habits, so you can conquer your goals throughout 2023.
Listen now.
Show highlights include:
Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner's Yoga for Men Challenge here: https://ManFlowYoga.com/7dc.
Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.
By Dean Pohlman4.9
134134 ratings
Your New Year's resolution probably sucks. And mine have, too.
Think about it:
Are you even still doing your New Year's resolution from this year? What about the New Year's resolution you made in 2016?
Anybody? Anybody at all? Buehler???
But it's not your fault your New Year's resolutions failed. Not for the reasons you think, at least.
Here's what I mean:
When you set up a goal based purely on motivation and willpower, you set yourself up for failure. Why? Motivation and willpower are fickle. They only last a few weeks—at most. And they can backfire on you, convincing you that you're to blame for always failing on your goals — instead of how society has taught us to approach goals.
Here's the good news:
There's a better way to set goals. A way that uses motivation's and willpower's fickle nature to your advantage. And a way that helps you conquer any goal you set without fail.
In this episode, you'll discover this improved way to set goals and build habits, so you can conquer your goals throughout 2023.
Listen now.
Show highlights include:
Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner's Yoga for Men Challenge here: https://ManFlowYoga.com/7dc.
Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.

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