In this episode, I refer to human psychology and meeting our 6 basic human needs, how this drive human behavior and how we strive to meet these (consciously or subconsciously) with our daily decision making.

The 6 human needs are:

Certainty
Uncertainty/Variety
Love/Connection
Significance
Growth
Contribution

I encourage you to notice which two are going to influence and impact your decisions and beliefs and to also challenge yourself if you are meeting these needs in a positive and sustainable way or in a negative fashion. When we empower ourselves knowing where we stand now, we can use that wisdom as power to choose differently!

Thank you so much for being here! For more on these topics and more, follow me on IG @dr.stacy.nd

-Dr. Stacy

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.