In this episode I talk about a lot of the "root" causes of cortisol and adrenal issues that I see go by the wayside or are often loverlooked. It is imporant to know the WHY behind what you are supporting because it makes those lifestlye shifts that much easier.

Before I forget, this information is just that, it is not to replace any medical advice and always speak to your primary before adding in anything to your daily routine :)

If you want more on these topics, get on the list for my group programs here: https://forms.gle/AMPJEvVgY7q8M74n8

I gave a lot of resources in this episode and they can all be found below:

EMF Support/Harmonizing:

Aires Tech (25% off) DRSTACY (code)

https://airestech.com/?rstr=57695

EMF rocks

https://emfrocks.com/DRSTACYND

Blue Light Blockers:

RA Optics
https://www.raoptics.com/discount/DRSTACYND?rfsn=7143578.03c5f5e
Code: DRSTACYND

Bon Charge (red light panels)
https://boncharge.com/?rfsn=8087097.eea527
Code: DRSTACY

Spring Aqua Water System: (filtered, mineralized, structured water)
springaqua.info/drstacy

Quinton Minerals:
https://us.fullscript.com/plans/vibewellness-quinton

Higher Dose Sauna:
https://higherdose.com/?sscid=31k7_ktkt0&utm_source=shareasale
Code: DRSTACY

Nutrisense CGM:
https://www.nutrisense.io/?rfsn=7068687.141027&utm_source=affiliate&utm_medium=referral&utm_campaign=%40dr.stacy.nd&utm_term=7068687.141027
Code: DRSTACYND

For more on this and all of the things, follow me on IG @dr.stacy.nd

Thanks so much for being here, we will chat soon!

-Dr. Stacy

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.