If you’re listening to this episode as the person struggling, my hope is that this episode helps you to find the words and the courage to be vulnerable and to share what you’re actually struggling with those closest to you so that they can fully support you.And if you're listening as somebody who is supporting someone who is struggling, I hope that this episode gives you lots of insights and knowledge that you can use to help you to continue to support your loved one, without it feeling so tough.SIGN UP FOR MY MASTERCLASSES:<a href=" https://www.ahealthypush.com/anxiety-classes" rel="noopener noreferrer" target="_blank"> https://www.ahealthypush.com/anxiety-classes</a>10 (LESS COMMON) ANXIETY HEALING TIPS THAT ACTUALLY LEAD TO MORE PEACE, JOY, & FREEDOM: <a href="https://view.flodesk.com/pages/632c65ada316945cf167c59" rel="noopener noreferrer" target="_blank">https://view.flodesk.com/pages/632c65ada316945cf167c59</a>cA HEALTHY PUSH INSTAGRAM: <a href="https://www.instagram.com/ahealthypush/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ahealthypush/</a>GET THIS EPISODE'S SHOW NOTES:<a href=" https://www.ahealthypush.com/post/__046" rel="noopener noreferrer" target="_blank"> https://www.ahealthypush.com/post/__046</a>

If you’re listening to this episode as the person struggling, my hope is that this episode helps you to find the words and the courage to be vulnerable and to share what you’re actually struggling with those closest to you so that they can fully support you. And if you're listening as somebody who is supporting someone who is struggling, I hope that this episode gives you lots of insights and knowledge that you can use to help you to continue to support your loved one, without it feeling so tough. SIGN UP FOR MY MASTERCLASSES: https://www.ahealthypush.com/anxiety-classes 10 (LESS COMMON) ANXIETY HEALING TIPS THAT ACTUALLY LEAD TO MORE PEACE, JOY, & FREEDOM: https://view.flodesk.com/pages/632c65ada316945cf167c59c A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/ GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/__046

If you’re listening to this episode as the person struggling, my hope is that this episode helps you to find the words and the courage to be vulnerable and to share what you’re actually struggling with those closest to you so that they can fully support you.And if you're listening as somebody who is supporting someone who is struggling, I hope that this episode gives you lots of insights and knowledge that you can use to help you to continue to support your loved one, without it feeling so tough.SIGN UP FOR MY MASTERCLASSES:<a href=" https://www.ahealthypush.com/anxiety-classes" rel="noopener noreferrer"> https://www.ahealthypush.com/anxiety-classes</a>10 (LESS COMMON) ANXIETY HEALING TIPS THAT ACTUALLY LEAD TO MORE PEACE, JOY, &amp; FREEDOM: <a href="https://view.flodesk.com/pages/632c65ada316945cf167c59" rel="noopener noreferrer">https://view.flodesk.com/pages/632c65ada316945cf167c59</a>cA HEALTHY PUSH INSTAGRAM: <a href="https://www.instagram.com/ahealthypush/" rel="noopener noreferrer">https://www.instagram.com/ahealthypush/</a>GET THIS EPISODE'S SHOW NOTES:<a href=" https://www.ahealthypush.com/post/__046" rel="noopener noreferrer"> https://www.ahealthypush.com/post/__046</a>

046: If You're Supporting Somebody Who is Struggling With Anxiety, Panic Disorder, or Agoraphobia, Listen to This!

How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life?

You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you.

On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom!

Each week, host Shannon Ireland shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)!

Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush.

And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom! Each week, host Shannon Ireland shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)! Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush. And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com.

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046: If You're Supporting Somebody Who is Struggling With Anxiety, Panic Disorder, or Agoraphobia, Listen to This!

046: If You're Supporting Somebody Who is Struggling With Anxiety, Panic Disorder, or Agoraphobia, Listen to This!

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