Sign up to save your podcasts
Or
Share 050: Dr. Anna Cabeca - How Keto Affects Women’s Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
050: Dr. Anna Cabeca - How Keto Affects Women’s Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance
Are you a woman in perimenopause or menopause and have tried a low-carb ketogenic diet only to find that it made you irritable and gave you a case of the “keto crazies?”
If this has happened to you, it doesn’t mean that keto is the wrong tool to use here. Rather, you may just be missing one huge component: alkalinity.
Contrary to popular belief, becoming more alkaline doesn’t involve eliminating all acidic foods for alkaline-only ones. Instead, it means finding the right balance while striving to reach and maintain ketosis.
Fortunately, thanks to this podcast episode with triple board certified physician Dr. Anna Cabeca that won’t be so hard to do since she’s sharing her top principles for becoming more alkaline on a ketogenic diet.
This style of eating helped Dr. Cabeca reverse perimenopause so she could successfully have a child at age 41, and she continues to use these principles with success in thousands of women at her practice.
Tune into the episode now to learn how to balance your hormones naturally so you can finally reap the positive benefits that come with a ketogenic diet.
View all episodes
By Dr. Anthony Gustin
4.8
27162,716 ratings
Are you a woman in perimenopause or menopause and have tried a low-carb ketogenic diet only to find that it made you irritable and gave you a case of the “keto crazies?”
If this has happened to you, it doesn’t mean that keto is the wrong tool to use here. Rather, you may just be missing one huge component: alkalinity.
Contrary to popular belief, becoming more alkaline doesn’t involve eliminating all acidic foods for alkaline-only ones. Instead, it means finding the right balance while striving to reach and maintain ketosis.
Fortunately, thanks to this podcast episode with triple board certified physician Dr. Anna Cabeca that won’t be so hard to do since she’s sharing her top principles for becoming more alkaline on a ketogenic diet.
This style of eating helped Dr. Cabeca reverse perimenopause so she could successfully have a child at age 41, and she continues to use these principles with success in thousands of women at her practice.
Tune into the episode now to learn how to balance your hormones naturally so you can finally reap the positive benefits that come with a ketogenic diet.
More shows like The Natural State with Dr. Anthony Gustin
View all
High Intensity Health with Mike Mutzel, MS
1,222 Listeners
The Jesse Chappus Show
1,546 Listeners
Myers Detox Podcast
381 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,667 Listeners
Optimal Protein Podcast with Vanessa Spina
777 Listeners
The Dr. Hyman Show
9,336 Listeners
Low Carb MD Podcast
1,117 Listeners
Paul Saladino MD podcast
2,602 Listeners
Metabolic Freedom With Ben Azadi
1,067 Listeners
The Melanie Avalon Biohacking Podcast
627 Listeners
Dr. Jockers Functional Nutrition
734 Listeners
Stay Off My Operating Table
150 Listeners
The Dr. Gabrielle Lyon Show
1,127 Listeners
The Primal Podcast
187 Listeners
Carnivore Conversations
140 Listeners