Sign up to save your podcasts
Or
Share 050: Dr. Anna Cabeca - How Keto Affects Women's Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
050: Dr. Anna Cabeca - How Keto Affects Women's Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance
Are you a woman in perimenopause or menopause and have tried a low-carb ketogenic diet only to find that it made you irritable and gave you a case of the "keto crazies?"
If this has happened to you, it doesn't mean that keto is the wrong tool to use here. Rather, you may just be missing one huge component: alkalinity.
Contrary to popular belief, becoming more alkaline doesn't involve eliminating all acidic foods for alkaline-only ones. Instead, it means finding the right balance while striving to reach and maintain ketosis.
Fortunately, thanks to this podcast episode with triple board certified physician Dr. Anna Cabeca that won't be so hard to do since she's sharing her top principles for becoming more alkaline on a ketogenic diet.
This style of eating helped Dr. Cabeca reverse perimenopause so she could successfully have a child at age 41, and she continues to use these principles with success in thousands of women at her practice.
Tune into the episode now to learn how to balance your hormones naturally so you can finally reap the positive benefits that come with a ketogenic diet.
View all episodes
By Dr. Anthony Gustin
4.8
27172,717 ratings
Are you a woman in perimenopause or menopause and have tried a low-carb ketogenic diet only to find that it made you irritable and gave you a case of the "keto crazies?"
If this has happened to you, it doesn't mean that keto is the wrong tool to use here. Rather, you may just be missing one huge component: alkalinity.
Contrary to popular belief, becoming more alkaline doesn't involve eliminating all acidic foods for alkaline-only ones. Instead, it means finding the right balance while striving to reach and maintain ketosis.
Fortunately, thanks to this podcast episode with triple board certified physician Dr. Anna Cabeca that won't be so hard to do since she's sharing her top principles for becoming more alkaline on a ketogenic diet.
This style of eating helped Dr. Cabeca reverse perimenopause so she could successfully have a child at age 41, and she continues to use these principles with success in thousands of women at her practice.
Tune into the episode now to learn how to balance your hormones naturally so you can finally reap the positive benefits that come with a ketogenic diet.
More shows like The Natural State with Dr. Anthony Gustin
View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
790 Listeners
The Human Upgrade: Biohacking for Longevity & Performance
7,208 Listeners
Healthful Pursuit Podcast
1,960 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,678 Listeners
The Genius Life
4,913 Listeners
Dhru Purohit Show
3,531 Listeners
The Dr. Hyman Show
9,258 Listeners
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness Living
884 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
159 Listeners
Paul Saladino MD podcast
2,565 Listeners
Metabolic Freedom With Ben Azadi
1,108 Listeners
Ancient Health Podcast
62 Listeners
Dr. Jockers Functional Nutrition
803 Listeners
The Thyroid Fixer
518 Listeners
The Art of Being Well
1,460 Listeners