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Celebrating 50 Glowing Episodes: A Year in Review!

Welcome to a special milestone, the 50th episode of the *Learning to Glow* podcast! As we bid farewell to 2023, let's take a moment to reflect on the incredible journey we've had this past year. Join us in revisiting the top 5 most downloaded and impactful episodes!

1.  Chinese Medicine and Botox Alternatives with Acupuncturist Courtney Fletcher- Episode 2
Courtney shares her expertise in Chinese medicine, cosmetic acupuncture, and even provides insights on Botox. Episode 2: Listen Here

2. Nutrition, Weightless Tips and More with Emily Brown - Episodes 10 and 32
 Holistic Nutritionist Emily Brown's episodes on nutrition, weight loss, and mitochondrial health have become favorites among our listeners. Don't miss the popular Q&A sessions addressing our listener questions. Episode 10:  Listen Here
Episode 32: Listen Here

3.  Eating disorder dietitian Katherine Metzelaar - Episode 34
Katherine Metzelaar  discusses diet culture, intuitive eating, and the complexities of disordered eating. Episode 34 is a must-listen for those seeking a healthier relationship with food. Listen Here

4. Embracing Authenticity with Anna Prezy- Episode 41
Anna Prezy takes us on a journey of embracing authenticity, mental health advocacy, and body acceptance in the most downloaded episode of Learning to Glow.
Episode 41 Listen Here

5. The Power of Outdoor Play- Episode 44
Ginny from "1000 Hours Outside" enlightens us on the benefits of outdoor play for children, the importance of self-structured play, and the impact of screen use.
 Episode 44

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