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#051 My Experience with Prolonged Intermittent Fasting and Overcoming an Eczema Bump: an Update from Christa Biegler
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Today I'm going a little bit raw and telling you about my experiment with prolonged intermittent fasting and how I quickly reversed some really annoying eczema and what the underlying root cause was.
RESOURCES:
ProLon Fasting Mimicking Diet
Intermittent Fasting 101 & Benefits
Intermittent Fasting: Common Myths + FAQ
Intermittent Fasting: Tips + Tricks
Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
View all episodes
By Christa Biegler
4.9
226226 ratings
Send us a text
Today I'm going a little bit raw and telling you about my experiment with prolonged intermittent fasting and how I quickly reversed some really annoying eczema and what the underlying root cause was.
RESOURCES:
ProLon Fasting Mimicking Diet
Intermittent Fasting 101 & Benefits
Intermittent Fasting: Common Myths + FAQ
Intermittent Fasting: Tips + Tricks
Assess your Adrenals, Detox or Get my Guide
christabiegler.com/links
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
christabiegler.com/shop
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
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