GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainwash
1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Apollo Neuro: Get 15% Off Apollo Neuro At Apolloneuro.com/melanieavalon
6:30 - How Covid/Quarantine Relate To The Decisions We Make
9:10 - On Wearing Masks: Self Centered and Narcissistic Decisions
11:10 - Parts Of the Brain: The Amygdala
14:00 - The Role Of The Prefrontal Cortex
15:30 - Beneficial Roles Of The Amygdala
17:00 - Threat And Learned Reflexive Responses
19:30 - Tribalism, Social Media, And Other Viewpoints
23:15 - Are We Born Empathetic? The Role Of Empathy In Happiness
26:40 - Emotional Vs Cognitive Empathy And Being Open To Other Ideas
30:10 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty!
32:15 - Amygdala, The Immune System, Covid Risk And Stress
35:20 - Babies Born During Covid
36:30 - The Fundamental Role Of Emojis
38:25 - Digital Faces
39:20 - The Problem With Seeing Others As Threats
40:20 - Animated Films And Perspectives Of Reality
43:25 - Being Wrong, Embarrassment, And Identity
44:15 - Why You Should Change Your Mind
47:00 - Evaluating Healthy Relationship with Social Media: The Test Of TIME
50:30 - How Social Media Hacks Our Yearning To Be Social
50:40 - Exploiting Our Sweet Taste
53:40 - Liking Things Other People Like And Dopamine
54:30 - The Role Of Sweet, Safety, And Stress
57:05 - Keto And Reactive Hypoglycemia
59:40 - Engaging With FB Groups
1:04:20 - BIOPTIMIZERS: Full Spectrum Magnesium Supplement To Fix Your Magnesium Status, Containing All 7 Versions Of Magnesium! Get 10% Off At www.magbreakthrough.com/melanieavalon With The Code Melanie10
1:06:45 - Social Media At Night
BLUBlox: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off!
1:08:25 - The Role Of Dopamine In The Addiction Reward Pathway
1:10:10 - Dopamine Fasts And Meditation
1:10:45 - 10 Day Detox Program
1:14:00 - Biohacking Overwhelm And The State Of Enlightenment
1:20:30 - Fructose and Human Health
View all episodes
By Melanie Avalon
4.7
611611 ratings
GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainwash
1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Apollo Neuro: Get 15% Off Apollo Neuro At Apolloneuro.com/melanieavalon
6:30 - How Covid/Quarantine Relate To The Decisions We Make
9:10 - On Wearing Masks: Self Centered and Narcissistic Decisions
11:10 - Parts Of the Brain: The Amygdala
14:00 - The Role Of The Prefrontal Cortex
15:30 - Beneficial Roles Of The Amygdala
17:00 - Threat And Learned Reflexive Responses
19:30 - Tribalism, Social Media, And Other Viewpoints
23:15 - Are We Born Empathetic? The Role Of Empathy In Happiness
26:40 - Emotional Vs Cognitive Empathy And Being Open To Other Ideas
30:10 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty!
32:15 - Amygdala, The Immune System, Covid Risk And Stress
35:20 - Babies Born During Covid
36:30 - The Fundamental Role Of Emojis
38:25 - Digital Faces
39:20 - The Problem With Seeing Others As Threats
40:20 - Animated Films And Perspectives Of Reality
43:25 - Being Wrong, Embarrassment, And Identity
44:15 - Why You Should Change Your Mind
47:00 - Evaluating Healthy Relationship with Social Media: The Test Of TIME
50:30 - How Social Media Hacks Our Yearning To Be Social
50:40 - Exploiting Our Sweet Taste
53:40 - Liking Things Other People Like And Dopamine
54:30 - The Role Of Sweet, Safety, And Stress
57:05 - Keto And Reactive Hypoglycemia
59:40 - Engaging With FB Groups
1:04:20 - BIOPTIMIZERS: Full Spectrum Magnesium Supplement To Fix Your Magnesium Status, Containing All 7 Versions Of Magnesium! Get 10% Off At www.magbreakthrough.com/melanieavalon With The Code Melanie10
1:06:45 - Social Media At Night
BLUBlox: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off!
1:08:25 - The Role Of Dopamine In The Addiction Reward Pathway
1:10:10 - Dopamine Fasts And Meditation
1:10:45 - 10 Day Detox Program
1:14:00 - Biohacking Overwhelm And The State Of Enlightenment
1:20:30 - Fructose and Human Health
1,095 Listeners
788 Listeners
2,590 Listeners
539 Listeners
783 Listeners
9,366 Listeners
1,209 Listeners
334 Listeners
1,071 Listeners
589 Listeners
735 Listeners
1,349 Listeners
514 Listeners
1,141 Listeners
1,239 Listeners