GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainwash
1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Apollo Neuro: Get 15% Off Apollo Neuro At Apolloneuro.com/melanieavalon
6:30 - How Covid/Quarantine Relate To The Decisions We Make
9:10 - On Wearing Masks: Self Centered and Narcissistic Decisions
11:10 - Parts Of the Brain: The Amygdala
14:00 - The Role Of The Prefrontal Cortex
15:30 - Beneficial Roles Of The Amygdala
17:00 - Threat And Learned Reflexive Responses
19:30 - Tribalism, Social Media, And Other Viewpoints
23:15 - Are We Born Empathetic? The Role Of Empathy In Happiness
26:40 - Emotional Vs Cognitive Empathy And Being Open To Other Ideas
30:10 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty!
32:15 - Amygdala, The Immune System, Covid Risk And Stress
35:20 - Babies Born During Covid
36:30 - The Fundamental Role Of Emojis
38:25 - Digital Faces
39:20 - The Problem With Seeing Others As Threats
40:20 - Animated Films And Perspectives Of Reality
43:25 - Being Wrong, Embarrassment, And Identity
44:15 - Why You Should Change Your Mind
47:00 - Evaluating Healthy Relationship with Social Media: The Test Of TIME
50:30 - How Social Media Hacks Our Yearning To Be Social
50:40 - Exploiting Our Sweet Taste
53:40 - Liking Things Other People Like And Dopamine
54:30 - The Role Of Sweet, Safety, And Stress
57:05 - Keto And Reactive Hypoglycemia
59:40 - Engaging With FB Groups
1:04:20 - BIOPTIMIZERS: Full Spectrum Magnesium Supplement To Fix Your Magnesium Status, Containing All 7 Versions Of Magnesium! Get 10% Off At www.magbreakthrough.com/melanieavalon With The Code Melanie10
1:06:45 - Social Media At Night
BLUBlox: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off!
1:08:25 - The Role Of Dopamine In The Addiction Reward Pathway
1:10:10 - Dopamine Fasts And Meditation
1:10:45 - 10 Day Detox Program
1:14:00 - Biohacking Overwhelm And The State Of Enlightenment
1:20:30 - Fructose and Human Health
View all episodes
By Melanie Avalon
4.7
620620 ratings
GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainwash
1:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Apollo Neuro: Get 15% Off Apollo Neuro At Apolloneuro.com/melanieavalon
6:30 - How Covid/Quarantine Relate To The Decisions We Make
9:10 - On Wearing Masks: Self Centered and Narcissistic Decisions
11:10 - Parts Of the Brain: The Amygdala
14:00 - The Role Of The Prefrontal Cortex
15:30 - Beneficial Roles Of The Amygdala
17:00 - Threat And Learned Reflexive Responses
19:30 - Tribalism, Social Media, And Other Viewpoints
23:15 - Are We Born Empathetic? The Role Of Empathy In Happiness
26:40 - Emotional Vs Cognitive Empathy And Being Open To Other Ideas
30:10 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty!
32:15 - Amygdala, The Immune System, Covid Risk And Stress
35:20 - Babies Born During Covid
36:30 - The Fundamental Role Of Emojis
38:25 - Digital Faces
39:20 - The Problem With Seeing Others As Threats
40:20 - Animated Films And Perspectives Of Reality
43:25 - Being Wrong, Embarrassment, And Identity
44:15 - Why You Should Change Your Mind
47:00 - Evaluating Healthy Relationship with Social Media: The Test Of TIME
50:30 - How Social Media Hacks Our Yearning To Be Social
50:40 - Exploiting Our Sweet Taste
53:40 - Liking Things Other People Like And Dopamine
54:30 - The Role Of Sweet, Safety, And Stress
57:05 - Keto And Reactive Hypoglycemia
59:40 - Engaging With FB Groups
1:04:20 - BIOPTIMIZERS: Full Spectrum Magnesium Supplement To Fix Your Magnesium Status, Containing All 7 Versions Of Magnesium! Get 10% Off At www.magbreakthrough.com/melanieavalon With The Code Melanie10
1:06:45 - Social Media At Night
BLUBlox: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off!
1:08:25 - The Role Of Dopamine In The Addiction Reward Pathway
1:10:10 - Dopamine Fasts And Meditation
1:10:45 - 10 Day Detox Program
1:14:00 - Biohacking Overwhelm And The State Of Enlightenment
1:20:30 - Fructose and Human Health
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