I don’t know about you, but I feel like I’m overexposed to being told I must do things like wake up by 5am, work out every single day, start out each day with a strategic morning routine, work the longest hours, grind it out, and be hyper disciplined at all times and at all costs in order to be successful. I know these things can and do create success for people, but this one size fits all approach makes me want to vomit.

I’ve invited Tricia Hamilton - Leadership Coach with a degree in psychology, to join us on this episode. Tricia helps us to unravel some misconceptions and rethink how mindset and habits connect, how they don’t, and how we can reform them to serve us and our goals.

Mindset, goals, commitment and habits do matter. They are difference makers in creating success. However it is YOU that defines success and YOU are the decider of what you need to do to get there. Nobody has a lock on what it takes or even what success looks like for everyone. Go find and live your answer.

This is Woman’s Work.

To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com

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