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By Nicole Kalil, Bleav
4.9
397397 ratings
The podcast currently has 261 episodes available.
We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.
Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.
Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.
Connect with Our Guest: Israa Nasir
Website: https://www.israanasir.com/
Book: https://www.israanasir.com/toxic-productivity
IG: https://www.instagram.com/well.guide/
TikTok: https://www.tiktok.com/@israajnasir
LI: https://www.linkedin.com/in/israanasir/
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Introducing "Strumming Through Punk Rock History with Noodles from The Offspring" from takin' a walk.
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Join @thebuzzknight with this episode Kevin Wasserman, known as Noodles from The Offspring. We explore the journey he has had as guitarist of The Offspring, discussing the formation of the band in 1984, their rise to fame in the 1990's punk rock scene, and their continued success with new music called "SUPERCHARGED"
If you have questions or comments, write [email protected]
Follow Buzz on Twitter @TheBuzzKnight and Instagram@takinawalkpodcast
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Leadership is no longer just about who sits at the head of the table—it’s about making sure everyone has a seat at the table. In this episode, I’m joined by a groundbreaking leader who embodies this philosophy. Anne Chow, the first woman and the first woman of color to become CEO at AT&T Business, shares her insights on leading outside the traditional mold and embracing inclusion as a transformative leadership tool.
During her time at AT&T Business, Anne led over 35,000 employees, serving 3 million business customers globally. Today, she continues to lead as the Lead Director on the board of Franklin Covey, as a board member for 3M and CSX, and as a faculty member at Northwestern University’s Kellogg School of Management. Her book, Lead Bigger: The Transformative Power of Inclusion, offers actionable strategies for leading with authenticity and challenging the status quo—my kind of leadership!
Anne Chow’s no-nonsense approach challenges us to rethink leadership—not just as a title or a position, but as an inclusive practice. Because when we lead inclusively, we lead bigger—and we bring out the best in everyone.
So LEAD well and lead BIG!
Connect with Our Guest: Anne Chow
Website:https://www.theannechow.com/
Book: https://www.theannechow.com/lead-bigger/
IG: https://www.instagram.com/theannechow/
LI: https://www.linkedin.com/in/annehchow
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Introducing Trump's YOLO Cabinet from Pod Save America.
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Donald Trump goes all in on naming his biggest political boosters to Cabinet posts, whether they're qualified or not (they're not!). Trump wants alleged sex offender Matt Gaetz for Attorney General, vaccine skeptic RFK Jr. for HHS Secretary, dictator sympathizer Tulsi Gabbard for Director of National Intelligence, Fox News host Pete Hegseth for Secretary of Defense, and Elon Musk and Vivek Ramaswamy for the newly invented Department of Government Efficiency. Jon and Dan discuss the odds of Senate Republicans blocking any of these nominations, why Trump picked them in the first place, and how Democrats can respond without defending the status quo. Then, Jon sits down with Senator-elect Andy Kim of New Jersey to talk about how Democrats can listen and learn after the election, what Kim thinks of Trump's Cabinet picks so far, and learning to be comfortable with uncomfortable politics.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
It’s no secret that many work environments were built by and for men, leaving women’s contributions and the feminine underappreciated. But here’s a twist: What role do women play in shaping masculinity itself? Honestly, I didn’t even know where to start.
That’s why I’m thrilled to welcome Moe Carrick to the show. Moe is an internationally recognized expert in workplace culture, known for helping organizations like Nike, Nintendo, Amazon, and Reddit foster healthy, inclusive environments. With three TEDx talks under her belt and recognition from Thinkers360, Moe has authored Fit Matters, Brave Space Workplace, and most recently, When Work is Good: What it Means, Why it Drives Results, How You Can Build a Workplace People Love.
We all have a part to play in shaping leadership that values every form of energy—masculine, feminine, and everything in between. So, ask yourself: What role will you play in creating a workplace where all forms of leadership thrive?
Connect with Moe:
Website:https://moementum.com/
Book:https://www.amazon.com/When-Work-Good-Results-Workplace/dp/B0CGKZWJD1/ref=sr_1_1?s=books&sr=1-1
LI: https://www.linkedin.com/in/moecarrick/
Take The Pulse Check Quiz: https://www.linkedin.com/in/moecarrick/
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Introducing First Look At Trump's Second Term from Pod Save America.
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Trump begins staffing top roles in his second administration with loyalists and sycophants—and demands that the senators running for majority leader agree to embrace a process that would allow him to appoint whoever he wants without Senate confirmation. Jon, Lovett, and Tommy discuss whether Trump's opening moves are as chilling as we thought they'd be, what we do and don't know about his second-term plans, and how he might pursue revenge on his opponents. Then, Tommy speaks with New York Congressman Pat Ryan, who hung on in a tough district, about the lessons the Democratic Party needs to learn in order to win.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
How do we live a fulfilling life, even in the face of life’s inevitable challenges, hardships, or unspeakable trauma?
This episode features a conversation with someone uniquely qualified to answer that question—Dr. Edith Eger, psychologist, Holocaust survivor, and author of The Choice, The Gift, and her latest release, The Ballerina of Auschwitz. I’m honored, humbled, and admittedly a little nervous to speak with Dr. Eger, who has redefined what it means to live with fulfillment, no matter the circumstances.
Dr. Eger, a colleague of Viktor Frankl, has dedicated her career to working with veterans, military personnel, and trauma survivors. She was once a promising gymnast, cut from her Olympic dreams because of her religion, and later imprisoned in a concentration camp. In that unimaginable darkness, she exercised not just physical flexibility, but mental and emotional resilience—the very qualities she now teaches us to embody.
If you take away one thing from this conversation, let it be this: No matter what life throws your way, you can always choose how you respond—and you can choose to live a life that fulfills you.
Tune in to hear this inspiring discussion with Dr. Edith Eger and her grandson Jordan Engel, and prepare to be moved, challenged, and empowered to live your fullest life.
Connect With Our Guest: Dr. Edith Eger
Website: https://dreditheger.com/
Book:https://www.simonandschuster.com/books/The-Ballerina-of-Auschwitz/Edith-Eva-Eger/9781665952552
IG: https://www.instagram.com/dr.editheger/?hl=en
X:https://twitter.com/DrEdithEger1?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
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Introducing How Trump Built His Coalition from Pod Save America.
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The best way to understand what happened on Tuesday is to listen to what the actual voters have been saying. Dan checks back in with two strategists who run focus groups with key parts of the electorate: Sarah Longwell of The Bulwark, who's been talking to Trump-curious swing voters for months, and Carlos Odio of Equis Research, an expert on the Latino vote. Sarah and Carlos discuss some of the warning signs that were blinking red long before last week, and how we can recognize them—and act on them—in the future.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
For many of us, delivering a TED Talk sits firmly on our bucket lists. But how do you move from dreaming to standing on that iconic red circle? In this episode, Nicole reconnects with Ashley Stahl to break down exactly how to make that dream a reality.
You may remember Ashley from Episode 92—her career began at the Pentagon in counterterrorism, but she has since transformed into a career expert, international speaker, and author. Ashley’s book, YOU Turn, became an international bestseller, and she is now recognized as a top 100 TEDx speaker. She believes TEDx talks are the super highway to launching your personal brand, and with over 100 successful clients, her coaching boasts a 90% success rate in landing speakers on stage.
If giving a TEDx talk has ever crossed your mind, you have an idea worth spreading. This episode will inspire you to gather your courage, find the right support, and take action toward your TED dream.
So what do you say? Shall we see each other on the big red circle?
Connect With Our Guest: Ashley Stahl
Website: www.wisewhisperagency.com
Special Offer: Mention this podcast to get $1,000 off Ashley's TEDx coaching package
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Introducing Making Sense of Trump's Win from Pod Save America.
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After a night of resounding losses and a nationwide lurch to the right, Jon, Lovett, Tommy, and Dan begin to sift through the pieces—what we know, and we don't, about the race Democrats ran, what voters are looking for, and how to endure the turmoil of a second Trump term.
For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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