A Healthy Push

055: 3 Big Lessons I've Learned in 2022 & How They Can Help You


Listen Later

2022 has been such a big year for me! I started A Healthy Push podcast. I began coaching. I taught two rounds of my Panic to Peace program and supported 43 amazing students. I supported 100 students in my Overcoming Driving Anxiety course and added live Q&A’s to this program for additional support. I left my corporate job after working in healthcare for over 15 years! And I launched an amazing masterclass.

This year has been full of some really hard and challenging moments, but also many really rewarding and fulfilling moments. I want to share the lessons that I’ve learned with you because I know that these things will also give you some helpful insights, takeaways, and help to make your recovery less hard.

SIGN UP FOR MY MASTERCLASSES: https://www.ahealthypush.com/anxiety-classes

A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/lessons

...more
View all episodesView all episodes
Download on the App Store

A Healthy PushBy Shannon Jackson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

166 ratings


More shows like A Healthy Push

View all
The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,445 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,167 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,216 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

824 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,712 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,349 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,747 Listeners

Happy Place by Fearne Cotton

Happy Place

1,133 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,139 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,314 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

354 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,511 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

420 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

385 Listeners

The Real Work with Maggie Sterling by Maggie Sterling

The Real Work with Maggie Sterling

106 Listeners