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In today's episode, I'm excited to share my journey with the Miracle Morning routine – a powerful set of practices designed to kickstart your day on a positive note.
I've never been a morning person, but lately, getting up a bit earlier than my family has made my days way smoother. The book is "The Miracle Morning" by Hal Elrod and the idea is wake up early and do a series of mind and body rituals.
There are 6 S.A.V.E.R.S. in the Miracle Morning and it's a powerful way to focus on goals, have a smoother morning, and add some clarity to life. I'll walk you through each step based on my routine in this episode, but the key is to make it work for you and your time.
Here are the 6 steps which he calls S.A.V.E.R.S:
1. Silence
2. Affirmations
3. Visualization
4. Exercise
5. Read
6. Scribe
In this episode, I share how I have been doing this and how much I am loving it! If you like what you hear you can check out the book here and Hal's podcast "Achieve Your Goals" for more motivation.
Heard of the Miracle Morning? Would you try this even if you are not a morning person?
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter!
You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!
Favorite Supplements for Health and Fat loss: Click HERE
My favorites are the Power Greens, Digestive Enzymes and Brain Power
Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here
Email Us! [email protected]
Follow us!
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Tik Tok
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8181 ratings
Send us a text
In today's episode, I'm excited to share my journey with the Miracle Morning routine – a powerful set of practices designed to kickstart your day on a positive note.
I've never been a morning person, but lately, getting up a bit earlier than my family has made my days way smoother. The book is "The Miracle Morning" by Hal Elrod and the idea is wake up early and do a series of mind and body rituals.
There are 6 S.A.V.E.R.S. in the Miracle Morning and it's a powerful way to focus on goals, have a smoother morning, and add some clarity to life. I'll walk you through each step based on my routine in this episode, but the key is to make it work for you and your time.
Here are the 6 steps which he calls S.A.V.E.R.S:
1. Silence
2. Affirmations
3. Visualization
4. Exercise
5. Read
6. Scribe
In this episode, I share how I have been doing this and how much I am loving it! If you like what you hear you can check out the book here and Hal's podcast "Achieve Your Goals" for more motivation.
Heard of the Miracle Morning? Would you try this even if you are not a morning person?
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter!
You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!
Favorite Supplements for Health and Fat loss: Click HERE
My favorites are the Power Greens, Digestive Enzymes and Brain Power
Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here
Email Us! [email protected]
Follow us!
Instagram
Tik Tok
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