🎙 Welcome to the TrainHybrd Podcast! This week’s episode dives into the mental side of competition, why race day pressure can make or break performance. It’s race day. Your heart’s racing, your brain’s spiraling… are you ready, or are you choking? We break down the psychology behind the pressure, how to recognize it, and what to do when it hits. Whether you’re a first-time racer or a seasoned competitor, this one’s for anyone who’s ever felt the weight of the start line.

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