We're on Day 6 and Episode 6 of the Going Alcohol-Free Podcast™.

It's the first Saturday AND the first weekend of the dry January challenge.

For most of us, this IS the hardest week of the challenge.

Watch this episode on YouTube here:  https://youtu.be/JMSRuEQ5LpA

In this episode:

1. A listener wants to drink at a wedding tomorrow and wants to know what to do for her dry January If you're experiencing any of these during Dry January, you're not alone!

2. Feeling lost and left out because your friends are drinking and you're not

3. Feeling bored without drinking

4. Getting crappy sleep instead of the better sleep you thought was supposed to happen

5. Strong associations and wanting to drink

Keep going! You've got this. Andddddd...it's so worth it.

Love Lise

RESOURCES:

👋 New here? Start with Episode 1, 33 & 34. Welcome!

💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.

Book your complimentary discovery call here: https://calendly.com/liselively/consultation

Learn more here: https://www.liselively.com

💎 GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE):

Here's the list: https://liselively.kit.com/4c562ab40a

💎 WATCH THIS PODCAST ON YOUTUBE HERE:

https://www.youtube.com/@goingalcoholfreewithlise

💎 Do you have a question you'd like me to answer on the podcast?

Listener Q&A: Fill out this anonymous form 👉 https://forms.gle/TY2KhnfJBEbAyNNQ9