TrainHybrd Podcast for the Hybrid Athlete

060: HYROX, ADHD, & A Big Run for the Ocean


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What happens when your HYROX prep meets ADHD meds, mental walls, and a 55km mission for the planet?
In this episode, Ben and Jackson unpack it all - raw race reflections, hilarious mishaps, and a purpose bigger than fitness.

From Sydney’s HYROX stage to a lighthouse-to-lighthouse endurance challenge, this episode isn’t just about competition. It’s about mindset, momentum, and making it all mean more.

🎯 Inside the episode:
– How ADHD meds nearly derailed Ben’s prep (and how Jackson got caught in the chaos)
– The truth behind a surprise solo PB at HYROX Sydney
– A strategic Doubles Pro breakdown that led to a podium finish
– TrainHybrd client wins that deserve the spotlight
– The wild goal: Ben’s 55km coastal run for ocean conservation 🌊
– Bonus chaos: lost passports, shouting at wall balls, and sketchy sponsor moments

If you're chasing performance while juggling real life, and want to feel part of something bigger than just your next race - this one’s for you.

👉 Support Ben’s 55km Sea Shepherd run here ⁠GOFUNDME⁠

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TrainHybrd Podcast for the Hybrid AthleteBy TrainHybrd