In today's episode, I talk about how the body works to heal itself (and how it compensates to do so), what systems the body enlists to try and maintain this "balance," and how symptoms start to pop up when these systems become overwhelmed. 

Balance is always key, and my hope in this episode it to shed light on something in your own day-to-day that is lacking balance in some way (especially if you are experiencing chronic symptoms in any way!)

I also mention my group programs and will link up active groups below if these resonate with you!

HYM (LIVE) Heal Your Metabolism (Heal your metabolic health once and for all!) 

https://stacy-baker.mykajabi.com/offers/hp4Sk2Sy

HYM (LIVE) For Practitioners (learn how to coach in metabolic health to all of your clients!) 

https://stacy-baker.mykajabi.com/offers/MGMKe96o

Heal your hormones (learn how to support hormones in a hierarchical way so we can drop the hormones "balancing act" 

https://stacy-baker.mykajabi.com/offers/oCLz78Nk

To get updates on group programs as they open up, you can get on the list HERE to get notified first!

To work one-on-one with me, you can apply HERE!

Blood Sugar and Ketone Testing Masterclass Mentioned:

https://stacy-baker.mykajabi.com/offers/oFFzhFSz

Resources mentioned in this episode:

Mycircadian APP DOCTOR (code)
Ra Optics (Code DRSTACYND)
Bon Charge (Code DRSTACY) red light panel and circadian bulbs
Higher Dose (my FAV sauna blanket with low to no EMF) code DRSTACY
CGM (Code DRSTACY for 35% off!)
Analemma Water (structuring)
Spring Aqua (my FAV water system) 

Thank you all so much for being here! For more from me, 

visit my IG @dr.stacy.nd or my site www.dr-stacy.com

This information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.