For the Hybrid Athlete Chasing Performance - Without the Fluff

You ever feel like you’re doing all the training but still not breaking through?
Still waiting for that perfect routine, the magic pill, or the secret strategy?

This episode isn’t that.
It’s about Hugo Hugemarq - a full-time HYROX athlete quietly stacking elite results with one mindset:
Get. To. Work.

No supplements. No hacks.
Just relentless volume, clear structure, and a surprising love for Fanta.

💥 Why Listen

• Training hard but stuck in the grey zone

• Tired of overthinking it

• Curious what elite athletes actually do

• You value simplicity, discipline, and results

🔥 Inside the Episode

• What a 56:32 HYROX Pro Men time really takes

• Balancing full-time training with real life

• Recovery routines, nutrition (yes, Fanta), and mental game

• Why he skips traditional tapers - and makes it work

• The mindset behind “more training isn’t always better”

No fluff. No filters.
Just one of the sport’s most consistent athletes breaking it all down.

🎧 Hit play and get to work.

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