According to Dr. Google, "Dysbiosis refers to an imbalance in the composition and function of the microbial community within a body, particularly the gut microbiome. This imbalance can lead to various health issues, including digestive problems, inflammatory conditions, and even neurological and mental health concerns."

In the medical or scientific world, you would have to live in a cave to not know the word "dysbiosis" - - it's ALL OVER the scientific literature, it's a popular buzzword on the internet, and along with "leaky gut" it's REALLY, REALLY important for autoimmunity - - but what exactly does that MEAN?!?! It just means imbalance of living things in the body, but it is a MAJOR DRIVER of inflammation, permeability, immune imbalances, histamine, autoimmune progression, and SYMPTOMS. 

Did you know you can have dysbiosis of the ear canal and that drives inner ear inflammation?

Did you know you can have dysbiosis of the mouth and it drives gingivitis and cavities? 

Did you know you can have dysbiosis of the sinus, lung, vaginal tract, or skin?

Dysbiosis is bad, it drives inflammation, and the solutions are generally to "pull weeds and plant seeds" - - but still - - HOW DO YOU KNOW, HOW CAN YOU MEASURE IT, and WHAT CAN YOU DO ABOUT IT?!?!

That's what this podcast breaks down - - (some of) the tools I use in an effort to suspect dysbiosis (symptoms), detect dysbiosis (labs), or address dysbiosis (action steps)  - - some of my favorite probiotics, antimicrobials, and more.