Sign up to save your podcasts
Or
Share 07: Ayurveda and the Mind 1: Anxiety and Depression
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
07: Ayurveda and the Mind 1: Anxiety and Depression
Today, I address your questions about anxiety and depression.
I am excited to explore this important and extensive topic, as Ayurveda offers a nuanced and refined perspective on mental wellness.
In this discussion, I share practical and helpful strategies to guide you in considering and managing the mental landscape. You will definitely not want to miss it, so stay tuned for more!
Links and Resources:
Ayurvedic Living Community Membership
Connect with Kate: https://www.healwithkate.org
Women's Health Collection: https://courses.ayurvedicliving.institute/collections/womens-healthhttps://courses.ayurvedicliving.institute/products/courses/copy-of-fall-community-cleanse-2024
Thanks to our Sponsors:
Osi Oils. These handcrafted, organic oils are rooted in Ayurvedic tradition and thoughtfully formulated to support your skin, your senses, and your dosha. Get 20% off at https://www.osioils.com/?ref_cca=kateodonnell with the code AYURVEDA20.
Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your 1st order at https://acknowledge.co
View all episodes
By Kate O’Donnell
5
4747 ratings
Today, I address your questions about anxiety and depression.
I am excited to explore this important and extensive topic, as Ayurveda offers a nuanced and refined perspective on mental wellness.
In this discussion, I share practical and helpful strategies to guide you in considering and managing the mental landscape. You will definitely not want to miss it, so stay tuned for more!
Links and Resources:
Ayurvedic Living Community Membership
Connect with Kate: https://www.healwithkate.org
Women's Health Collection: https://courses.ayurvedicliving.institute/collections/womens-healthhttps://courses.ayurvedicliving.institute/products/courses/copy-of-fall-community-cleanse-2024
Thanks to our Sponsors:
Osi Oils. These handcrafted, organic oils are rooted in Ayurvedic tradition and thoughtfully formulated to support your skin, your senses, and your dosha. Get 20% off at https://www.osioils.com/?ref_cca=kateodonnell with the code AYURVEDA20.
Acknowledge, makers of full-spectrum hemp tinctures grown on a regenerative organic farm. Try the Sleep tincture with code KATE30 for 30% off your 1st order at https://acknowledge.co
More shows like Everyday Ayurveda with Kate
View all
Untangle
831 Listeners
J. Brown Yoga Talks
568 Listeners
Feel Good Podcast with Kimberly Snyder
972 Listeners
Yogaland Podcast
1,247 Listeners
10% Happier with Dan Harris
12,769 Listeners
The mindbodygreen Podcast
2,048 Listeners
Elements of Ayurveda Podcast
201 Listeners
The Dr. Hyman Show
9,296 Listeners
The Simple Ayurveda Podcast
311 Listeners
EXPANDED Podcast by To Be Magnetic™
3,300 Listeners
PLANTSTRONG Podcast
2,322 Listeners
Let's Talk Yoga
445 Listeners
The Art of Being Well
1,464 Listeners
Pulling The Thread with Elise Loehnen
1,079 Listeners
Rooted in Wellness with Mona Sharma
83 Listeners