Think you need to be big to perform in HYROX? Think again.We sat down with HYROX pro Benny Smith to break down how he trains, races, and competes at the top level as a leaner athlete, and why strategy beats size every time.🎧 Listen now on Spotify 👉 Follow @itsbennysmith for more HYROX insights

Think you need to be big to perform in HYROX? Think again. We sat down with HYROX pro Benny Smith to break down how he trains, races, and competes at the top level as a leaner athlete, and why strategy beats size every time. 🎧 Listen now on Spotify 👉 Follow @itsbennysmith for more HYROX insights

074: You Don’t Need to Be Big to Win HYROX

Welcome to The TrainHybrd Podcast, the no-bullshit spot for everyday athletes chasing endurance and strength. Hosted by Ben and Jackson, we cut through the noise to share the gritty side of hybrid training, hyrox, running, and recovery. From race prep to mindset shifts, we’ll give you the tools, stories, and laughs to help you push past limits and actually enjoy the grind.

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074: You Don’t Need to Be Big to Win HYROX

074: You Don’t Need to Be Big to Win HYROX

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