March 22, 2022

078: DO NOT EAT THESE FOODS, AND HOW to AVOID Them; They may be HIDING in PLAIN SIGHT.

52 minutes

This show is sponsored by LUMEN (discount below) | In this episode, you will learn about FOODS that you should AVOID like the PLAGUE!

___________

Show Sponsors:

My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for info.

LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF

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HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

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DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

References:

Potential Adverse Public Health Effects Afforded by the Ingestion of Dietary Lipid Oxidation Product Toxins: Significance of Fried Food Sources

Nutrients 2020, 12(4), 974; https://doi.org/10.3390/nu12040974https://www.mdpi.co

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By Thomas Hemingway, M.D.

284284 ratings

March 22, 2022

078: DO NOT EAT THESE FOODS, AND HOW to AVOID Them; They may be HIDING in PLAIN SIGHT.

52 minutes

This show is sponsored by LUMEN (discount below) | In this episode, you will learn about FOODS that you should AVOID like the PLAGUE!

___________

Show Sponsors:

My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for info.

LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF

___________

FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/

Facebook: https://www.facebook.com/profile.php?id=100012549966214

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/

DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

References:

Potential Adverse Public Health Effects Afforded by the Ingestion of Dietary Lipid Oxidation Product Toxins: Significance of Fried Food Sources

Nutrients 2020, 12(4), 974; https://doi.org/10.3390/nu12040974https://www.mdpi.co