Living life in the 21st century is a blessing in so many ways. We have education at our fingertip and more freedom to choose than ever before. And…

Having so many options at our disposal has increased overwhelm, the time, energy and money we spend on this that just aren’t all that important and we are more distracted than ever before. None of which leads us to a more health-FULL life. Many women I have coached through the years are so busy managing their stuff and schedules that they have lost themselves along the way.

Personally, in my own life, I have been on a journey to simplify my life to amplify the things that matter most. It has been no small feat, but every item I decide to purge, every thought I chose to release, every moment I choose to line up my actions with my values… allows me to breathe more easily.

So, once again I have invited my friend Evan Zislis to the show to give us some practical tips for releasing the unnecessary things in our life to make room for the things that will help us create true abundance, health, and freedom in our lives.