Well To The Core

08: Lara Casey: Maintaining Friendships, Boundaries on Social Media and Cultivating What Matters


Listen Later

Today’s interview is filled to the brim with insightful and enlightening conversation. Lara Casey is a wife, mom of 3, and entrepreneur, with a countercultural take on life and business. She is the CEO of Cultivate What Matters, a business that helps individuals uncover what matters to them and make an action plan to attain their goals. Lara uses the tactics she implements in her work into her daily life and has created strategies that help her juggle homeschooling, work, and motherhood. Join Robin Long in this interview to learn more about how Lara keeps her cup full and still manages to pour back into others through all life’s chaos. 

 

Show Highlights: 

 

  • What brought Lara to her career now and how she applies her work to everyday life 
  • Identifying priorities and being selective with focusing energy 
  • Navigating saying no and letting go of things that don’t align with your priorities 
  • Putting programs in place to balance childcare, work, and homeschool 
  • Dealing with feelings of judgment 
  • Tips to help stay present and setting boundaries  
  • Using social media as a platform to minister and pour into others 
  • Creating daily rituals for self-care 
  • Finding ways to have quality time in a countercultural way 
  • Lara’s approach to eating and how she meal preps 
  • Overcoming feelings of guilt and using it as a motivator 
  • Maintaining a sense of community and friendships in busy seasons 
  • Finding contentment in the current season of life you’re in 
  • Rapid fire session 
  • The importance of always thinking of the big picture 

 

Links: 

https://thebalancedlifeonline.com

 

Contact Lara: 

https://cultivatewhatmatters.com

https://laracasey.com

 

Lara’s book: 

Make It Happen by Lara Casey

 

Organizations Mentioned: 

https://www.zachariahsacres.org

https://www.compassion.com

 

Products Mentioned: 

https://acure.com

Youversion Bible app

Acure Skincare

One Love organics daily face wash

Health Warrior Bars

Get PowerSheets here!

...more
View all episodesView all episodes
Download on the App Store

Well To The CoreBy Robin Long

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

752 ratings


More shows like Well To The Core

View all
Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,305 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,952 Listeners

Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,304 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

2,000 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,481 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,448 Listeners

The Jess Connolly Podcast by Jess Connolly

The Jess Connolly Podcast

838 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,109 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

902 Listeners

Work and Play with Nancy Ray by Nancy Ray

Work and Play with Nancy Ray

666 Listeners

Rhythms for Life by Rebekah Lyons and Gabe Lyons

Rhythms for Life

1,265 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,447 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,241 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,719 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

129 Listeners