Death anxiety is not talked about enough, and it's such a common fear! After all, death is like the ultimate uncertainty in life, right?! For most of my life, I feared things like dying suddenly, going to hell, or losing a loved one. And much of this anxiety stemmed from my experience with religion as a child. But now that I’ve overcome death anxiety, I want to share some wisdom to help you overcome it yourself.

So in today’s episode, we talk about things like: 

-Seeing death as a teacher of life

-Healing from religious trauma

-Being willing to talk about death

-Learning to stop fueling death anxiety

-Focusing on the things we can control

-The power of staying in the present

And more! The tips I share in today’s episode are what helped me come to accept that death is an unavoidable part of life. And when you learn to accept death, living a life filled with peace and freedom becomes a whole lot easier!

LOOKING FOR SOME SUPPORT IN YOUR ANXIETY RECOVERY? SIGN UP FOR MY MASTERCLASSES HERE: https://www.ahealthypush.com/anxiety-classes

GET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490f

A HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/

GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/death-anxiety-and-how-to-create-a-healthy-relationship-with-death