We are joined by Kathryn Ducey again after she blew minds and changed lives in episode 36 on The Fill Your Cup Podcast. This time around, Kathryn Ducey, Inner Child Healing Coach, speaks to us about inner child healing and the critical role it plays in healing from food and body struggles.

After a successful and transformative debut in the Intuitive Way For Eating Fall 2020 program, Kathryn Ducey will be joining us again as one of our featured guest speakers in The Intuitive Way For Eating Winter 2021 program!

Episode Notes

In this episode we discuss:

• What is inner child healing

• Who exactly is our inner child

• Inner child healing as it relates to food & body struggles

• Reparenting yourself

• Bringing your core beliefs to consciousness

• Dismantling beliefs that aren’t serving you

• Separating your beliefs from that of your parents

• What your unmet childhood needs have to do with your food & body struggles

Trust & Surrender: Launching this Thursday, November 19th, 2020

Get advanced access to shop the Trust & Surrender necklaces + exclusive prelaunch pricing by getting on the waitlist over here.

Get on the waitlist for The Intuitive Way For Eating - January 2021 Are you a health nut, but feel far from a picture of health, and instead, constantly feel like a failure and guilty when it comes to food choices? Repair your relationship with food and go from food obsession to food freedom with The Intuitive Way For Eating, my one-on-one intuitive eating coaching program. Get on the waitlist over at intuitivewayforeating.com

Resources: 

• Kathryn Ducey Instagram @kathrynducey

• @the.holistic.psychologist

• Fill Your Cup Podcast Ep. 36 ft. Kathryn Ducey: What Can Happen In Your Life When You Start Asking For What You Want In The Bedroom