This Is Woman's Work with Nicole Kalil

082 / Fear Is Your Friend with Judi Holler


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I’ve become convinced that fear has gotten a bad rap. What if fear is not the enemy? What if fear is just misunderstood, and if you actually spent some time with it and got to know it a little better, you’d actually discover that fear is your friend?

In today’s episode of This Is Woman’s Work, I’m going to ask you to be open to setting aside everything you’ve heard and think you know about fear, so that you can begin to access the possibilities and opportunities that embracing fear creates for you.

Here to help us do that is Judi Holler - Author of the instant bestseller Fear Is My Homeboy, host of the top rated podcast “Yes, And”, International Keynote Speaker, Creator and CEO of Haus of {&}, and an improve alum of Second City’s Conservatory in Chicago. Judi shares the power of the improvisational mindset, how to unlock the transformational power of {&}, while also challenging us to become best friends with fear.

Stop chasing being fearless and start welcoming fear to your life by making space for it. You’ll never be able to outrun it or get rid of it, but you can befriend it and get really good at doing things even while feeling afraid. And that my friends is Woman’s Work.

To learn more about Judi you can find her on Instagram @judiholler, or visit judiholler.com for more info.

To learn more about what we are up to outside of this podcast, visit us at NicoleKalil.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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This Is Woman's Work with Nicole KalilBy Nicole Kalil

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